Guaranteed to change the way you train, feel and perform…
Kernow Strength & Conditioning, established in 2014, is more than just a gym – it’s a community built around results. Spanning 4,500 sq ft, our facility combines expert personal training, dynamic group classes, and flexible memberships to help you get fitter, faster, and stronger.
We’re always updating our equipment and setting trends in functional fitness to ensure members train with the best tools and methods available. Our member-focused approach and community-minded culture make Kernow a space where everyone feels supported and motivated.
No distractions, no gimmicks – just proven training that pushes you beyond limits. Whether you’re chasing performance, fat loss, or confidence, our focused environment guarantees progress. Join us today and experience training that transforms the way you move, feel, and perform.
Join Today!
